Dates have been a regular item in my Breakfast Menu every single day for the past one month. Shifting from a Processed Carb diet , and transitioning into a Peleolithic friendly diet has brought about good changes in my lifestyle. Scouting for some recipes with Dates, I landed here. This is a treasure house of Info on dates. Here are some great facts that caught my attention. Read on..
- Dates are highly nutritional and considered by many to be one of natures most perfect foods
- Date palms cover 3% of the earths cultivated surface. Four million tons are grown annually.
- Some tribes of the Middle East, who eat a high percentage of dates in their diet, have one of the lowest rates of cancer.
- Date palms are like giant solar collectors. They require at least 100 sunny days of 100 degrees for best fruit production. Over the 7 month growing season, which…
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